How About This (Nv&Nd!!!) Instead Of a fist?

My WORK has been interfered with the colour of the print changed!
by hackers/Human Rights abusers!
And Constitutional Rights abusers and my Rights of Expression!
Sorry! I Have Reported it To Blogger!
I Hope they get Caught And Charged Appropriately!!!
(ReEdit 21 & 22 & 23 & 24 June 2019
And July 25 2019)I Hope And Pray
You Will Read And Support
The Healing And Sincere
'GrassRoots' Developments
Of Nonviolence AND NONDESTRUCTION!!!
(And Evolving COMPASSION!)
AnyWay!!!

HOW ABOUT THIS
INSTEAD OF a fist?

 The New One Hand 
GLOBAL Gesture
For Nonviolence AND NONDESTRUCTION!!!
(And Evolving Compassion!)
At Any Opportunity!!!



The Acronym
Nv&Nd!!!  
Is For Nonviolence And Nondestruction!!!  
(The Third ! Is For Evolving Compassion!)

/And What The Appropriate Translations
And Acronyms Are 

In ALL YOUR Various Languages!!!/
And As Appropriate WithIn Your Nation And
Tribes And Cultures/Peoples!!!

This One Handed Gesture
  For OUR Nv&Nd!!! 'Stands'
Is Not A Threatening Fist
Nor A Salute
It Is A Request 
For An Evolution
Of Conscience/Consciousness
ASKING FOR MORE
Due Considerations!!!
AND
The Asking
Is Part Of
The Solution
NEEDED
(AGain!! INCLUDING Evolving Compassion!
ALLWAYS POSSIBLE!)

And For More Peaceful 'Demonstrations'
As Individuals
AND IN GROUPS!
AND
FOR MORE 'MULTICULTURALLY CONSIDERATE 
DIPLOMACY'
(MCCD!)
AT ANY OPPORTUNITY!




We 
Are Part Of
The Solution Asking
For Evolving Change . . !
or part of the ongoing problem . . ,
as We in ignorance continue -  while
not Responding Or Asking For Evolutions
Of Conscience/Consciousness And Actions . . .





  WE
Can Use The Global Nv&Nd!!!
Gestures And Sayings
And Symbol
To Stand AGAINST violence
Or bullying Or disrespect
For OUR Evolving Dignity!!!
AND 
AGAINST destruction
For The DIGNITY OF CREATION!!!
The Earth And Atmosphere
And The Environments
WE ALL SHARE
AND
For WildLife And Domestic Animals
To ReMind Others About Being Respectful
And Careful And More Conscious!!!


   when Some are polluting
or trashing or being destructive
to the Environment!
AND 
For 'Stands'/Demonstrations
For MORE Respect And Dignity
And Compassion!!! 



AND
For MEDIA Photos
TO BUILD SOLIDARITY
GLOBALLY
FOR OUR DIGNIFYING STANDS
For MORE Nonviolence And Nondestruction!!!
(And Evolving Compassion!) 
ALL AROUND THE WORLD!
AND
FOR MORE MCCD!!!
BEFORE WE war!! 
AND
FOR OUR Various 'Stands' FOR 'The ENVIRONMENT(s)!!!   
AND 
TO GIVE OUR HUMANITY'S  Children HOPE AND
FOR THE FUTURE GENERATIONS . . , 
AND
Assist To uPLIFT 
A DEPRESSION
AROUND THIS WORLD
WE
SHARE
As WE Communicate WithIn Efforts Of Evolving  Nv&Nd!!! 
Striving To ReMind And Inspire And Encourage 
EachOther
And Assist EachOther To Be Aware
That SOMETHING is happening 
That Is Deserving Of (Compassonate!) Nv&Nd!!! Attention!
ALL  
AROUND
THIS
WORLD
AND
DEMONSTRATE 
That More AND MORE OF US ALL
ARE TRYING TO CO- -CREATE
MORE HEALING WORK
AND COMMUNICATIONS 
TOGETHER
FOR THE EVOLUTION
OF THE CONSCIENCE OF HUMANITY!
AND OUR PEACE AND
ENVIRONMENTAL WORK TOGETHER!!!



WE 
NEED
THESE
SIMPLE
NEW GLOBAL   
COMMUNICATION 
'TOOLS' 
ABOUT Nonviolence And Nondestruction!!!
(And Evolving Compassion!) 
FOR THIS TIME
AND AGE OF OUR HUMANITY!
You Can Project Similar Energy
As The Powerful Fist
(threatening  to Some)
That Does Not INSITE violence or destruction
Yet REQUESTS DUE CONSIDERATIONS!!!
And Nv&Nd!!! Evolutions 
Instead Of 
violent or destructive revolutions 



With And Through Your One Hand And Thumb/Fingertips Expressing
The 'Part Of' The Nv&Nd!!!
'Arrow' Of Conscience!
That Is Constructive!!! 
And That Is A REQUEST 
For EVOLVING Energy/Power
INSTEAD OF
a fist/threat
of a power
or revolving
 fists of frustration!!





!!! 





  By Placing Your Composed Response/Request 
Or Your Focused STRESS/Energy Put OUT 
InTo Your Hand And Projecting Fingertips
Carefully Forming 
The 'Part Of  
The Nv&Nd!!! 'Arrow' 
Of Evolving Conscience/Consciousness!!! 

 

ASKING FOR MORE

Evolving Nonviolence AND NONDESTRUCTION!!!

(And Compassion!)

At Every Opportunity!


AND/OR
MORE 'MultiCulturally Considerate Diplomacy!!!' (MCCD!!!) 
Using The GLOBAL 
Nv&Nd!!!

Gestures And Symbols!!!
AND Sayings!!! - - - When Appropriate!!!




  You Might Say 
'Nonviolence And Nondestruction!!!
(And Evolving Compassion!)'
Or
'NO violence AND NO destruction!!!'
Or '
Nonviolence And More Compassion!!!
(And Diplomacy Please!)
Or Just
'Nondestruction'
Or
'NO destruction!!!'
Or
No destruction
And More Compassion!!! Please'
Or
Sometimes
I Say 
'NO destruction
To my Privacy!'
Or
Nv&Nd!!!
To my Dignity!


  AND
WE MIGHT 
SAY 
TOGETHER
SOMETIMES 
AT EVOLVING Nv&Nd!!! ASSEMBLIES


'NONVIOLENCE AND NONDESTRUCTION!!!
TO OUR HUMANITY'S
EVOLVING DIGNITY!!!
AND WE WANT MORE
AND MORE ( MCCD!!!')
MULTICULTURAL CONSIDERATE DIPLOMACY!!! 




And Say As Appropriate For Your
Evolving Nation And Tribe And Peoples/Cultures!!! 





  You ALL Might Assist
The DEVELOPMENTS Of Nv&Nd!!!
IN ALL YOUR Various Languages
Of The GLOBAL Sayings
Nonviolence And Nondestruction!!!
(And Evolving Compassion!)
By Saying/Explaining
What The Global Gestrues
And Symbol For Nv&Nd!!!
'Stand For'
Translated Correctly 
As You Are Doing Them!!! 

And 
Use 
The OneHand 
'Part Of' 
The Nv&Nd!!! Gesture!
As A ReMinder!!! 
As We Express 'WE NEED Your Part TOO!!!  

(And 
When We only have One Hand Free To Use!)
And/Or A Drawing Of The Global Nv&Nd!!! Symbol
Can Be Used!!!
And UpHeld!!!


WE 

NEED 

EachOther

FOR

Nonviolence AND

NONDESTRUCTION!!!

(AND COMPASSION) 
AND THE CONSCIENCE OF HUMANITY 

TO DEVELOP AND GROW MORE!!!

 Or 

You Can Make 

The TwoHanded Global Nonviolence AND

NONDESTRUCTION (AND COMPASSION!)!!!

'Arrow' Of Evolving Conscience' Gesture! Which You Can Also Do 

Smaller

Subtly So 

In Front Of 

Your Heart!

And Release

By Opening Your Fingertips uP

Or

Move Your Hands

InTo

Prayer Pose

Before You Release

Or

InTo A Mudra!!!

MayBe!

AND

YOU CAN DRAW 

The GLOBAL Symbol

For Nonviolence AND DESTRUCTION!!!

(AND COMPASSION!)

This Way!

With 

A HeartLike 

Abstraction!

To ReMind US ALL

TO WORK TOGETHER

TO UPHOLD AND RAISE

OUR MINDS AND HEARTS

AND THE CONSCIENCE/HEART OF HUMANITY!

(POLLUTION LEVELS AND CLIMATE CHANGES

AND ENDANGERED SPECIES AND EXCELERATED EXTINCTIONS

ARE 'DEMONSTRATING'

 TO US ALL 

Parts 

 WITHIN 

CREATION

THAT WE ARE 

     

                      BEHIND                

                         IN THE ACHIEVEMENTS

OF OUR HUMAN  RE- - -BALANCING EFFORTS!!!     

POSSIBLE!!!

PLEASE FIND MORE

IN POSTS

BELOW!

  AND 
IF You do have a tendency to use your fist
as a threat or project when You are ANGRY -
You May Want To Try A Release Tactic
Of Putting One Of
 Your Open Hands 
 In Front Of
Your Middle Area 
and 'hitting' That OtherHand 
with Your fist
there
YourSelf
NOT TOO HARD! 
And Then Raise Your Hands uP 
And ReMind YourSelf Of Patience And Compassion!! 
InTo The Nv&Nd!!! Gesture 
In Front Of 
YourSelf
There
In Your
Middle Area 
YOU
May Want To Hold The Gesture
And While Pressing Your Fingers 
Together
Become Aware 
Of Your Stress Level
AND
MayBe 
INHALE OR EXHALE
(Which Ever WORKS Best For You!) 
In Your Nv&Nd!!!  
Release 
As You  OPEN The Tips
Of Your Fingers 
UP


AND  RELEASE!!!



  THESTRESS



  And MayBe Use An Affirmation! 
Towards Being MORE Nv&Nd!!!
And LESS violent and destructive!!
And MORE Patient And Compassionate!!! 
(And MayBe You Will ReMind
YourSelf  That The 3rd ! In Nv&Nd!!!
Stands For Evolving Compassion!!! )
And
Be So 
With
YourSelf 
And WithIn The Peace Possible
ReBalance YourSelf More 
And/Or Make AN Affirmation Or Prayer Or 
Use A Mantra
Or Mudra!!! 




And Take A Conscious Breath Or Three!!!
Towards Calm 
And Hopefully
Soon Switch Your fist Release  To 
Just Doing The Global Nv&Nd!!! Gesture!
Or MayBe Just To  Some Quiet Moments Of Conscious Breath WORK!!! 
And With Reasons Why So  Your Family And Friends And Neighbors
UNDERSTAND 
You Need A Few Moments Of (Healing) Space And/Or 
What Nv&Nd!!! 'Stands' FOR!!! 
And You Will Need To Do This Less AND LESS!!!
As You WORK With  Nv&Nd!!! More AND MORE!!! 



      PLEASE 
DO NOT DO THIS 
fist ' RELEASE ' WHERE/WHEN 
DOING SO MAY CONFUSE OR INSITE
SomeOne/"PEOPLES! AND Try To Explain
That You Are Doing 'It' In Nv&Nd!!! And AGain 
Your Reasons Why . . , In Evolving Diplomacy!!!



 And 
Continue  With
Healing Breaths To 
Your Middle Area And uP
To Your Heart And Mind Areas
And S L O W Gentle Exhales 
As Your 
Energy Goes 
Back 
Towards 
The 
EARTH
Which 
May Assist 
To Relax 
You!
And
'ReGround'
You
!!!



ReEdits Added June 21 & 22 2019 


And
Use Of 
The Patience Mudra 
(A Tactile Tactic)
By Placing Your 2nd Fingertip
Onto The Tip Of Your Thumb! 

May Assist You To ReMind YourSelf 
About A Choice You Can Make
To Shift Your Energy
from frustration/anger - Towards More Patience!!!
You Might SomeTimes  PRESS Your Fingers
Together HARD And Release And Soften Slowly
Or Press Gently In A Way You Want To Shift
To Feel Better!!!
And 'Bloom' Some More With Your BreathWORK!!! 

(Please Check With Your Doctor If Appropriate
About BreathWORK And . . ?) 



May Personal Peace 
Be With You!
AND
May There Be MORE 
Nonviolence AND NONDESTRUCTION!!!
IN THIS WORLD WE ALL SHARE! 

THANKS!

Copyright By Deborah (A) McQuade 2019

WORLD ENVIRONMENT DAY " The Mask Challenge" "BEATAIRPOLLUTION" And Nonviolence AND NONDESTRUCTION!!!

ReEdited  alittle 9/7/19

a mis-spelling (Ill!) and a little More
Clarification Added!!!    
As A "Reasonable Accommodation"
(An Expression Used In The USA
About Due Considerations!!!)                           
again INTERFERENCE seems
to be happening when I Try
To RePublish This Blogpost
that seems to have been
INTERFERED with
previously too!!
3/5/20 spelling 
and spacing
correction!!       

PLEASE

Read More AND MORE

About Nonviolence AND NONDESTRUCTION!!!

Gestures And Symbol Use And Due Considerations!!!

NEEDED!!!

                                                                                

This Photo Is Part Of
Participation In 

WORLD ENVIRONMENT Day 2019

With The UNITED Nations AND

 The "BEATAIRPOLLUTION" Project

And "The Mask Challenge Project"

With China Hosting And 
@ UNEnvironment Program

And

A New ReStart For The GLOBAL

Nonviolence AND NONDESTRUCTION!!!

(And Compassion!) Gesture And Symbol Project!

- AND . . , The Uses Of 'Nonviolence And Nondestruction!!!'

Go Very Well!!! With POLLUTION mask use

For Peaceful 'Expression Demonstrations'

As An Individual Or IN GROUPS!!!
And With OUR Evolving
UNIVERSAL
Human Rights Of 
Peaceful
(I Add Here - Nonviolent AND
NONDESTRUCTIVE!!!)
Various ASSEMBLIES!!!

The GLOBAL Symbol
For Nonviolence AND NONDESTRUCTIO!!!
(A Simple Drawing)

To See AnOther Better (?) Drawing
Please Find It In A Post
Below!





Added 5 June 2019
WORLD ENVIRONMENT DAY!
You Can Make The Leaf/Thumb Like Parts Abstracted
As Triangular Shapes!!! 
Or In Some Nations/Tribes/Cultures 
Make That Part Like A Wave Or A Fish 
Or A Feather . . ,
Depending What The ISSUE/CONCERN IS!?! 

It Helps When Drawing
The GLOBAL Symbol
For Nonviolence And AND NONDESTRUCTION!!!
(And Evolving Compassion!)
For ENVIRONMENTAL CONCERNS!  
To Make The LeafLike Parts
Like Small Triangles On Each Side!!
AND GREEN IS OFTEN USED 
FOR ENVIRONMENTAL ISSUES!!!
(I had a problem with my photos previously
And Asked Blogspot To Check About hacking!?!) 

The GLOBAL Gesture 
For Nonviolence AND NONDESTRUCTION!!!
As If An Arrow Of Evolving Consciousness!!!
PLEASE Use The Global Nonviolence And Nondestruction!!!
(And Evolving Compassion!)
Symbol And Gesture
As Appropriate
WithIn
Your Nation And Tribe And Culture!!!




And There Is More About
Using A Small Subtle Version
In Front Of Your 
Heart!
In A Post Below!



And 
About Nv&Nd!!! Sayings
Such As "Nonviolence And Nondestruction!!! (Nv&Nd!!!)
Or "NO violence AND NO destruction!!!" 
Or "NO destruction"!!
Always Said With Compassion!!! 
In True Translations
Of Your Languages!!!
Or 
You Can Do The Subtle
Heart Nv&Nd!!! Gesture
OR THE EXPANDED Nv& Nd!! Gesture!!!
WithOut Speaking!!!





Until 
The Nonviolence AND
NONDESTRUCTION!!! (Nv&Nd!!!) 
Gestures And Symbol Are Known
GLOBALLY!!!
It Will Assist To Explain Compassionately
To People
What The Nv&Nd!!! Gestures And Symbol
Stand For!
So They Can
Understand
And Use It ThemSelves!




MayBe
SOON
The Nonviolence AND
NONDESTRUCTION!!! Gestures And Symbol!
Will BE
AS POPULAR
GLOBALLY
As The Peace Sign!!!
And ReMind US ALL
To Be As Nonviolent AND
NONDESTRUCTIVE!!!  
As Possible
At Any Opportunity!!!
AND ALSO ASSIST
TO PROMOTE 
OUR ENVIRONMENTAL
CONSIDERATIONS!!!
NEEDED!!! 
   



AND
In Regards To 
Individual Air Quality Emmissions . . , 

WE
Also NEED
To ReConsider 
OUR Personal chemical Use
MORE AND MORE AND MORE 
In Regards To The Quality And QUANITY 
Of the Personal Products And Perfumes And 
SCENTS
WE Use To Cultivate Our Own Auric Atmosphere
And How We Use chemicals In
 And What WE Clean Our Homes With 
AND 
With OUR GLOBAL ATMOSPHERE STRUGGLING
IN MANY AREAS 
ESPECIALLY HIGHLY POPULATED AREAS
WE NEED 
To Be MORE Considerate Of FUMES 
In Our Use of chemical/scented Personal products
So That We Can Personally Experience them
And People We Let InTo Our Close Personal Space
YET NOT SO MUCH
THAT IT INVADES 
OTHER's
Personal Space 
AND MIGHT 
NEGATIVELY EFFECT 
Them
into a chemical or m.c.s. reaction 
(M.C.S. Stands For MultiChemical Sensitivities 
Which Is A Recognized Health Condition 
In The U.S.A.!!!) 
with various negative Health effects and 
some chemical use
might really tire Some!!!
sometimes with negative chemical 'reactions '  
causing feelings of 'spacyness' or slowness 
or dizziness or 
Heart palpitations or blood pressure issues 
or give Some a headache/migraine and . . ,
AND HAVE NEGATIVE CUMMULATIVE HEALTH EFFECTS
AND TO OUR MORE SENSITIVE CHILDREN!!!



  AND ReCONSIDER 
The Air Quality Levels 
WithIn 
Our Own Homes
AND SHARED HALLWAYS!
AND
DURING
Various 
ASSEMBLIES!!!


These Past YEARS  I Have Been WORKING
On Co--Creating An Idea I Had
For A Sign To Consider 
 'The Atmosphere/Environment'
For 'Cleaner' Healthy Air In 
Disability/Elderly Housing
SHARED HALLWAYS 
IN 
H.U.D. PUPLIC Housing In my Area
For A Reasonable Accommodation
For MultiChemical Sensitivities (MCS)
About Not making chemical fumes 
And Not using chemical products 
without Management's Permission
IN
THE SHARED HALLWAYS 
Was Suggested!!! 
They Might
Have A List Of
What Products Some Can Tolerate!!!
In 
THE SHARED HALLWAYS!!  


And Am WORKING/Trying To Get The MCS 
Due Consideration Signs To Be Better
AND 
Possibilities
Regionally And Nationally And InterNationally
In Appropriate Variations!!!


Similar Signs Are Also Appropriate
For Some With Other Conditions/Diseases 
that polluted Environments
and chemical fumes - even of some cleaning products
or "airfresheners" 
can NEGATIVELY effect
Some Who are Sensitive
or Ill!   


These chemical use 
FUMES/SCENT AWARENESS SIGNS 
May Be Useful
In Some Parts Of Housing/Apartment Buildings And 
OFFICE BUILDINGS AND
Emergency Rooms/Hospitals And Convalescent Homes
And For Veteran's And Victims!  
And First Responders!!! 
And In Schools And Libraries And Museums 
And Courthouses And Other
PUBLIC Areas/Buildings!!!
(MoreSoon!!!)

AND
I Have Even Written About
OUR NEED FOR SOME NEW 
UNIVERSAL HUMAN/ENVIRONMENTAL RIGHTS!!!
AND To The UNITED Nations!!! 
Yes! EVEN ABOUT THE WAYS OF WARS!!!


It Is Time
In This ADVANCING OLDER AGE OF OUR HUMANITY!!!
To ReConsider The Teaching From The Bible
On The Isiah Wall
In Ralph Bunche PeacePark Accross From 
 The UNITED Nations
BECAUSE WE CAN NOT AFFORD WARS
ANYMORE!!!!!!
WE HAVE TOO MANY
HUNGRY AND UNHEALTHY CHILDREN
AND PEOPLES
AND ENVIRONMENTS
AND THREATENED WILDLIFE!!!


WE 
NEED
TO CULTIVATE
OUR REBALANCING 
WITH MORE HEALING WORK
AND DUE CONSIDERATIONS . . . 
AND FOR FUTURE GENERATIONS!!!


AND 
WITH MORE AND MORE AND 
MORE EFFORTS OF EVOLVING
MULTICULTURALLY CONSIDERATE
DIPLOMACY!!!!!! 
INSTEAD OF 
STARTING 
WARS\\\
THAT IS WHAT OUR 
Various Nations And Tribes 
And Cultures Should Struggle And Strive 
To EXCELL IN!!! 


  And  
Study And Learn From Other Peoples 
Nations/Tribes And Cultures!!!
Mixing Our Knowledge
Not Our Personal Faith! 

And
As Some Surahs In The Qur'an
Seem To Teach About

Surah 49.13 

And Surah 30.22 And 60.7 

As I Struggle To Learn About And

Understand Islam

And In These Days And Nights

In OUR HUMANITY'S ADVANCING AGE

I Add From my Nation's Ways/Perspectives

The Word Use "Culture"

Because MANY Of U.S.

no longer Know Our Tribal Orgins

(And Many Orphans!!!)

And
I Learn About 

Qi Gong Of China 

(And I NOW Recommend 

Clearing The Personal Atmospheres/Space

Around You First And 

With Your Mind/Movements/Efforts )
Doing So Seems To Assist With Momentum . . .

And I Learn More And MORE 

About The "Hygine Of Mind" WORK

Of The Dalai Lama

And Buddhism And

Teachings Of Thich Nhat Hanh

About Use Of The Breath!!!

AND

Continue To WORK 
To Cultivate my Personal Space 
And Atmosphere
AND FOR SHARED PUBLIC SPACES!!!
As Possible!

And To Ask For Assistance To SPREAD

The Words/Ways About
Nonviolence AND Nondestruction!!!

Especially From This Day UNTIL

The Climate Summit At The UN! AND BEYOND . . ,

In Sincere True Translations

In Evolving Compassion!!!

For EVERY Language Used

On This EARTH!!!


And In This Year Of Indigenous Languages 
At The UNITED Nations!!!

May Personal Peace Be With You!
And There BE MORE AND MORE 
NONVIOLENCE AND NONDESTRUCTION
IN THIS WORLD
WE
ALL
SHARE!

Copyright By Deborah (A) McQuade 2019